

Beauty And The Brain: Five Ways Yoga Has Helped Heal My Brain Injury
One year ago at thirty-five years old, I suffered a Post-Partum Stroke. An Acute Subarachnoid Hemorrhage; otherwise known as a brain bleed. I lost my vision, left side function, and the ability to enjoy being alert and present with my brand new baby daughter. The months following my stroke I was hit with the aftershocks of PTSD, Anxiety, Post-Partum Depression, and general fear and loathing throughout my body. I sought healing out through the traditional channels of therapy,